why did i start snoring when i gained weight

Obesity is another common reason behind snoring. We do know though that losing weight helps snoring 6.


Weight Gain And Snoring Is There A Connection

This vibrates the soft palate and will produce harsh sounds.

. Gaining a few extra pounds may be a mentionable cause to snore. Weight particularly weight gained around the neck 7 is a very specific factor in snoring probably leading to increased airway. What is less well known is that snoring itself can facilitate weight gain.

Snoring is often associated with nasal or sinus problems such as congestion or inflammation caused by a cold allergies or sinusitis. One contributing factor in snoring is inflammation of your tissues. When you doze off and.

If you were skinny earlier and recently you have gained some weight then you might snore. Another phenomenon that is seen in people who gain weight is that sometimes their fat replaces the muscle tone in the area around the throat. Snoring can be caused by a number of factors such as the anatomy of your mouth and sinuses alcohol consumption allergies a cold and your weight.

Thats because if you gain weight it could make your neck muscles larger and put pressure on your throat tongue and airway. This could be caused by. By contrast the liver enlarges and becomes increasingly infiltrated with fat when weight is gained prior to surgery.

This restricts the flow of air. Addressing these problems can lessen or. Snoring Loudly Is Very Bothersome For You And Everybody In Your House While You Might Be 100 Unconscious Of It Th Apnea What Causes Sleep Apnea Sleep Apnea Do You.

Extra weight can lead to snoring because it can narrow the airway. If you gain weight around your neck it squeezes the internal diameter of the throat making it more likely to collapse during sleep triggering snoring. Irritants in the Air.

Fatty tissue around the neck can also pressure the throat causing the tissues to vibrate when you breathe. If you have suddenly begun to snore or have only just started to notice it is likely to be due to a recent physical change in your mouth or throat. According to Alison Powerss advice Lying on your back makes the base of your tongue and soft palate collapse to the back wall of your throat causing a vibrating sound during sleep.

Weight reduction reduces the size of the liver making surgical. That once again blocks the airway and can make you snore. This is because sleep deprivation caused by snoring or sleep apnea changes our habits and our appetite.

With effective weight loss techniques well suited snoring remedies and good sleep hygiene you can start to lose weight stop snoring and gain so much more. Also if youve noticed youve gained weight even if its a couple of kilos that could also be the cause of your sudden snoring. Weight gain can result in snoring.

When your airways are partially blocked it forces some air back into the mouth creating negative pressure. If youve recently gained extra pounds then theres a chance your waistline is not the only thing thats suffering. When your tissues swell they can narrow your airway.

This causes the soft tissue and the soft palate in.


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